Whether you’re looking to lose weight, gain weight, tone up, strengthen your core, or dial in your nutrition, AKF has you covered!


Whether you’re looking to lose weight, gain weight, tone up, strengthen your core, or dial in your nutrition, you have come to the right place!


What’s up?! My name is Atavis Kennedy. I started AKF to educate others on the importance of exercise and eating healthy. The obesity rate in America is at ~40%. I’m determined to do everything in my power to lower that number. I want to motivate and inspire others from all around the globe that there is an alternative – that there is a healthier lifestyle for them.

I’m from Philadelphia, PA and have been into fitness my entire life. I played football and basketball in high school and loved being a athlete. I came from a family full of athletes so it always felt like I was destined to be one. I have been a personal trainer and nutrition coach for over five years. In 2018 I won my first men’s physique competition in which I earned my pro card to become a pro bodybuilding competitor.




* Contract packages come with customized meal plans.
* Meal plans are created to fit your needs.


  • 1x week – $150/month

  • 2x week – $320/month

  • 3x week – $480/month

  • 4x week – $640/month


  • 2x week – $246/month

  • 3x week – $379/month

  • 4x week – $480/month


“I’ve been working with Atavis for over 6 months and I’m pleased with his training techniques and the way he pushes me to the limit (in a good way). He’s very knowledgable about exercises, shows you how to execute properly and explains exactly what muscles are being worked. I enjoy the 1:1 time and how he makes sure I’m not hurting myself. He gives very simple meal plans that are easy to follow. I have gained energy and strength in with working with Atavis and I feel really good whenever our sessions have concluded. I’m glad I found him. You will not regret training with Atavis!
– Stephanie

“Pulling the trigger on hiring a personal trainer was a tough decision to make. I can honestly say I’m glad I took the lead. Training with Tay has exceeded my expectations. He’s very knowledgeable about his craft. he’s also very personable. Every session he pushes and motivates you to always get to that next level. His passion for fitness is contagious and it shows. He wants to see everyone achieve their personal fitness goals. Joining the AKF team has been one of the best decisions I’ve made.
– Kenneth

“I’ve been training with Atavis for over a year and it has changed my whole outlook on living a healthy lifestyle. I have had struggles staying on course but he’s always there to encourage and motivate me to get back on track and trust the process. I have gotten stronger and slimmer since we started working together.
– Tenisha

“Atavis is a GREAT trainer plain and simple. He understands peoples limits and helps them push through them!
– Atta

“Atavis is an awesome trainer. After my first session I knew he was the person I needed to get back into training (after taking 2 years out of the gym). I’m in my early 50’s and working with him has pushed me back into great health. He helps you with your diet and knows where to start from the first few sessions and listens to your goals – modifying your training whenever needed.
– Kevin

“This was my first time hiring a personal trainer so I wasn’t sure what to expect. I had a great experience with Atavis and I’m looking forward to signing up for more sessions with him.
– Briana

“Atavis was very helpful and worked with me (and my CRAZY schedule). Our workouts had my body sore but also with great results.
– Brittney


AKF Merchandise Now Available!

High quality t-shirts in sizes small through extra large. Color: Black or white. $25 per shirt. For purchase inquiries, contact me through email ( & use cash app $Ataviskfitness for payment.


Please contact me at the information below.

Phone: 267-574-0543
Book Your Session: click here to go to my Square booking page